Path of Light Yoga Studio


Yoga Classes


Gentle Hatha Yoga

Intended for beginners and anyone wishing a grounded foundation in the practice of yoga, this 60 minute class of poses and slow movement focuses on asana (proper alignment and posture), pranayama (breathwork), and guided meditation to foster your mind and body connection.


Vinyasa Yoga

Although designed for intermediate to advanced students, beginners are welcome to sample this 60 minute class that focuses on breath synchronized movement-you will inhale and exhaile as you flow energetically through yoga poses.


Restorative Yoga

This 90 minute class features very slow movement and long poses that are supported by a chair or wall. THis calming restorative experience is suitable for students of any lever of experience. This practice can be a perfect way to help rehabilitate an injury.